Brief Psychotherapy (as an add-on to medication Management)

Psychotherapy, also known as counseling or talk therapy, is a fundamental component in the treatment of mental health and substance use disorders. It involves a therapeutic relationship between a trained mental health professional and an individual, with the goal of addressing emotional and behavioral challenges. When it is appropriate we can add in brief psychotherapy to your medication management appointment.

Here's a brief overview of its application in both mental health and substance use contexts:

Mental Health Disorders:

• Types: Various psychotherapeutic approaches exist, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, and dialectical behavior therapy (DBT), among others.

• Goals: Psychotherapy aims to help individuals understand and manage their emotions, thoughts, and behaviors. It can provide coping strategies, improve interpersonal relationships, and enhance overall well-being.

• Effectiveness: Research supports the effectiveness of psychotherapy as a standalone treatment or in combination with medications for conditions like depression, anxiety, schizophrenia, and more.

Substance Use Disorders:

• Behavioral Therapies: Psychotherapy is integral in treating substance use disorders, often in the form of behavioral therapies. Examples include motivational interviewing, contingency management, and CBT strategies.

• Addressing Underlying Issues: Our clinicians work with individuals to identify and address underlying issues contributing to substance use, such as trauma, stress, or co-occurring mental health disorders.

• Relapse Prevention: Psychotherapy equips individuals with skills to prevent relapse, manage cravings, and build a supportive lifestyle conducive to recovery.

Integrated Approach:

• Comprehensive Treatment: For many individuals with co-occurring mental health and substance use disorders, an integrated approach that combines psychotherapy with medication management and support groups is often recommended.

• Holistic Focus: Psychotherapy often takes a holistic approach, considering not only symptoms but also the individual's social, cultural, and environmental factors influencing mental health and substance use.

In summary, psychotherapy plays a vital role in promoting mental health and aiding recovery from substance use disorders. Its adaptability and diverse approaches make it a valuable tool in tailoring treatment to individual needs and circumstances.

Disclaimer: This type of Psyhotherapy is an add on service to medication management. This is not weekly full psychotherapy sessions. If you are looking for weekly therapy, please specify as we do not offer that service at this time. If during your medication management session it is assessed you need more weekly supportive therapy we can help you find a therapist.